Gracie Philosophy

How to Apply Self-defense in EVERY Roll

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1. Introduction

2. Key Points

3. Conclusion

Slide 1: Opening

Slide 2: Key Points on Self-Defense

Slide 3: Closing

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whole word

Q.	When it comes to talking, the brothers are a machine gun, and Pedro is a sniper. Cappy333 (7/24/2022 2:03 PM)
A.	And both weapons are very effective! Gracie University 1
Q.	Loved to see that although beyond a doubt GM Hélio Spirit runs high in both these Gracie boys, it’s usually found on ‘safety’ day to day, seems to me, having Master Pedro Sauer sat on the mat brings out the force from the source in FULL! Especially from Ryron (I guess you can’t really turn the Renergy up from a default of10) to see Ryron though awaken passion of the Hélio, to his purest belief is awe inspiring! not least because, no doubt on a day to day rolling basis, he rarely see fit a challenge or need to employ what it’s really all about… survival against all odds - victory by not losing. Rob UK (11/6/2021 4:09 PM)
A.	You've got it! Gracie University 1
Q.	This is mind blowing. At my former sport focused acadamies, the only way I was measuring my progress was wether or not I got the tap. Gracie Jiu jitsu is changing my entire understanding of what I thought Jiu Jitsu was, and I couldn't be happier. AMarchena (2/8/2021 12:49 PM)
A.	Thanks for the kind feedback. Gracie University 1
Q.	That self defense style drains my sparring partner even more than trying to go tip for tap. The burn and drain they feel is worse than if I tapped them 10 times. Vash1202 (8/6/2019 12:29 PM)
A.	YES!!! GracieUniversity8
Q.	thank u and thank u X1000 On Shin (1/26/2019 7:13 PM)
A.	You're welcome, thank you for the feedback! GracieUniversity8
Q.	PEOPLE COMPLAIN ABOUT RYRONS VERSION OF COACHING....WHAT DO WE DO? SkrockiJ (9/7/2018 8:53 PM)
A.	Just keep training and growing! GracieUniversity8
Q.	Certain techniques and styles get better with age. These are the best ones. Vash1202 (1/26/2016 5:43 PM)
A.	Agreed! :-) GracieUniversity8
Q.	I can't tell you enough the amount of frustration I witness from people with the sportive mindset trying to bridge and bump while I hold them down on side control or mount defeating their escapes. This video shot me up to like almost a brownbelt overnight because the principles are so powerful. Vash1202 (1/21/2016 9:04 PM)
A.	Sweet, thanks for the feedback! GracieUniversity8

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Lesson Printout: How to Apply Self-defense in EVERY Roll
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Lead Instructors

Rener Gracie

Gracie University Chief Instructor

Ryron and Rener Gracie are the eldest grandsons of Grand Master Helio Gracie, the creator of Gracie Jiu-Jitsu. Their father is Rorion Gracie, one of the world’s foremost experts in self-defense. In 1993, Rorion created the Ultimate Fighting Championship to showcase the supremacy of the family’s self-defense system in a realistic “no holds barred” confrontation against all comers. Rorion’s younger brother, Royce, won 3 of the first 4 UFC tournaments proving that the leverage-based techniques of Gracie Jiu-Jitsu provided the most reliable way to defeat a larger, more athletic opponent. Ryron and Rener were born into this family tradition of testing the art against all challengers.

Rorion introduced his sons to the art as soon as they could walk. As children, they watched him teach private classes in their garage in Southern California. But, it wasn’t until they observed their father and uncles – Royce, Rickson, and Royler – easily winning challenge matches that they began to comprehend fully the effectiveness of Gracie Jiu-Jitsu. Even more important, Ryron and Rener recognized the profound impact the family’s art had on all who studied it. The life changing transformations of Gracie University students motivated the brothers to teach the art. While constantly perfecting their physical techniques, they worked equally hard to master the powerfully effective instruction methods developed by their forbearers. In 2003, Grand Master Helio Gracie awarded Ryron and Rener black belts in recognition of their mastery of his unique techniques and teaching methodologies.

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Ryron Gracie

Gracie University Chief Instructor

Ryron and Rener Gracie are the eldest grandsons of Grand Master Helio Gracie, the creator of Gracie Jiu-Jitsu. Their father is Rorion Gracie, one of the world’s foremost experts in self-defense. In 1993, Rorion created the Ultimate Fighting Championship to showcase the supremacy of the family’s self-defense system in a realistic “no holds barred” confrontation against all comers. Rorion’s younger brother, Royce, won 3 of the first 4 UFC tournaments proving that the leverage-based techniques of Gracie Jiu-Jitsu provided the most reliable way to defeat a larger, more athletic opponent. Ryron and Rener were born into this family tradition of testing the art against all challengers.

Rorion introduced his sons to the art as soon as they could walk. As children, they watched him teach private classes in their garage in Southern California. But, it wasn’t until they observed their father and uncles – Royce, Rickson, and Royler – easily winning challenge matches that they began to comprehend fully the effectiveness of Gracie Jiu-Jitsu. Even more important, Ryron and Rener recognized the profound impact the family’s art had on all who studied it. The life changing transformations of Gracie University students motivated the brothers to teach the art. While constantly perfecting their physical techniques, they worked equally hard to master the powerfully effective instruction methods developed by their forbearers. In 2003, Grand Master Helio Gracie awarded Ryron and Rener black belts in recognition of their mastery of his unique techniques and teaching methodologies.

More...

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