curriculum  | 
testing center  | 
students & schools  | 
forums  | 
FAQ  | 
store  | 
about  | 
my lessons
contact us  | 
feedback  | 
tell a friend  | 
search
home > curriculum > course > lesson
Lesson 10: Triangle Choke   
If you achieve the mount but are unable to maintain control, you should resort to the guard position. From the guard, you can neutralize punches and submit your opponent with one of several techniques. In this lesson we will discuss the Triangle Choke which is one of the most amazing techniques of Gracie Jiu-Jitsu, since it gives any individual the ability to render their opponent unconscious from the bottom of the fight. In this lesson, you will learn the finishing steps first and then you will learn two setup variations of the Triangle Choke.
Technical Slices™
  • Triangle Finish
  • Stage 1.5 Variation
  • Giant Killer Variation
  • Reflex Development Drill™
  • Fight Simulation Drill™
  • Mindset Minute
Features
  • Streaming Video
  • Detailed Lesson Printout
  • Interactive Slides
  • Moderated Forum
  • Peer Chat
  • Polls
  • Additional Resource Links
Lesson Specs
Price: $8.00
Length: 30 min, 55 sec
  Part of Course:
Gracie Combatives - Blue Belt Qualification Course (Beginners)
 
Course Instructors
Ryron and Rener Gracie
  Ryron and Rener Gracie are the eldest grandsons of Grand Master Helio Gracie, the creator of Gracie Jiu-Jitsu. Their father is Rorion Gracie, the world’s foremost expert in self-defense. In 1993, Rorion created the Ultimate Fighting Championship to determine which fighting system was the most effective in a realistic “no holds barred” confrontation. Rorion chose his younger brother, Royce, to represent the art against all comers in order to highlight the superiority of their father’s art.
more...
 
Learning:
my lessons
home
curriculum
testing center
students & schools
Tools:
forums
FAQ
store
join
log in
About:
about the Gracies
news & events
contact us
privacy policy
terms and conditions
Follow, Visit, Share:
   facebook
   twitter
   youtube
tell a friend

Brought to you by:
  
Powered by: