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Reflex Development Drill™   
Chapters
  • Introduction
  • Reflex Development Drill™
  • RDD Practice Instructions
Features
  • Streaming Video
  • Detailed Lesson Printout
  • Interactive Slides
  • Moderated Forum
  • Peer Chat
  • Additional Resource Links
Lesson Specs
Price: Free
Length: 1 min, 54 sec
  Part of Course:
Gracie University Free Samples
 
Course Instructors
Ryron and Rener Gracie
  Ryron and Rener Gracie are the eldest grandsons of Grand Master Helio Gracie, the creator of Gracie Jiu-Jitsu. Their father is Rorion Gracie, one of the world’s foremost experts in self-defense. In 1993, Rorion created the Ultimate Fighting Championship to showcase the supremacy of the family’s self-defense system in a realistic “no holds barred” confrontation against all comers. Rorion’s younger brother, Royce, won 3 of the first 4 UFC tournaments proving that the leverage-based techniques of Gracie Jiu-Jitsu provided the most reliable way to defeat a larger, more athletic opponent. Ryron and Rener were born into this family tradition of testing the art against all challengers.
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